Monday, June 10, 2024

Allowing vs Resistance

Allowing and resistance are two opposing forces that can influence our thoughts, emotions, and behaviors.

Allowing involves acceptance and openness to the present moment. It's about letting go of control and trusting that things will unfold as they should. Resistance, on the other hand, is a pushing back against what is. It can manifest as frustration, anger, or anxiety.

Both allowing and resistance have their place in life. However, allowing is generally considered to be a more positive and productive state. When we allow ourselves to experience our emotions and accept our circumstances, we are better able to cope with challenges and move forward.

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